A lot of subs ask me about training and expanding their holes. There is nothing that will replace practice. Know the difference between pain and discomfort. Always have a way to let ur MAN know if u need to stop if it moves from discomfort to pain. Otherwise, work through the discomfort by focusing on HIS pleasure and the knowledge of what HE is doing to u. Soon u will find that ur cunt is opening up and will be softer and more pliable because of HIS efforts and power.